Guides

April 30, 2019

Smoking Cessation: Everything You Need to Quit Smoking

About 15% of adult Americans smoke daily. Smoking is the Largest preventable cause of disease and death in the US as it is a known cause […]
April 9, 2019

Insomnia – Causes, Symptoms, and Treatments

What is insomnia? Insomnia, a type of sleep disorder, is the most common sleep condition. The symptoms of insomnia include difficulty falling asleep and/or frequent waking […]
April 5, 2019

Awareness and Management of Hypoglycemia

What is hypoglycemia? Hypoglycemia refers to a condition of low glucose (blood sugar) level in your body. When your blood sugar level falls below 70 mg/dl, […]
April 2, 2019

Allergies – Symptoms & Treatment

What is Allergy? Allergic rhinitis, or “allergies”,  affects 1 in 6 adults and is the 5th most common chronic disease in US. It causes cold-like symptoms […]
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